The Sound and the Fiery: Updates

October 19, 2021

Upcoming Events

  1. Singing Circle @ The Witches Market
  2. Sounding: Hudson Valley
  3. Fire: Musing and Guided Meditation
  4. Six Session Series

SINGING CIRCLE @ THE WITCHES MARKET

I’ll be making an appearance at the Witches Market and leading a group vocal improvisation circle. Come for the herbs and grimoires, stay for the singing.

The Witches Market

Saturday, October 30

Starts at 4pm

Deer Creek Herbs

810 Queens Highway

Accord, NY 12404


SOUNDING: HUDSON VALLEY

Save the Date! I will be facilitating a much-anticipated Hudson Valley edition of Sounding on Sunday October 31 at 2pm, courtesy of Marbletown Multi-Arts Center and the Hudson Valley Vocal Improv CollectiveWe will breathe, move, and sing outdoors as we explore a variety of collective vocal practices, including the spontaneously composed choral form known as “circlesinging.” More details coming in the next newsletter!


Enjoy my most recent audio, Fire: Musing and Guided Meditation. Keep a journal handy for the “burning” questions at the end.

Be sure to give a 5 star rating for the meditation, and like and follow my Insight Timer page to get in-app notifications about upcoming meditation recordings and classes. Don’t have the app on your phone? Download Insight Timer here!


Voke 1:1 – Six Session Series

For those of who cannot join me in person for an event but would love to work in-depth one on one, sign up here for the Voke 1:1 – Six Session Series.

Have you ever struggled with your self-expression skills feeling like a battleground, and wishing it could be more like a playground? Have you had experiences where you’re afraid to speak up, and by the time you summon the courage to do so, the moment has already passed? Do you experience anxiety around expressing yourself? Do you shut down? Does your throat tighten up when you’re in the midst of a difficult conversation?

If so, you’re at the right place to free your voice! I love designing and facilitating experiences for people to clear energetic blockages using the power of creative vocal expression – improvisation, chants, mantras and more.

Your time is NOW to reclaim your voice, and practice expressing yourself with clarity and power and PRESENCE. And you get to do it through PLAY! Singing, journaling, breathwork, somatic awareness, rescripting, all these tools serve to lighten your psychic load, liberate your expression, and make communication FUN again!


Make a Contribution

You are always welcome to make a contribution to support my work here:

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Onome is a vocalist, creativity catalyst, facilitator and interdisciplinary artist of Urhobo heritage in the Niger Delta. She incorporates improvisation into her practice as a tool to expand consciousness, creativity, and personal development. Through her audience-interactive performances, workshops and sound installations, Onome embodies joy, enchantment, and infinite possibility. She is a partner artist at Carnegie Hall as a core member of the vocal improvisation ensemble, Moving Star.

She has performed at hundreds of venues nationally, recorded soundscapes for podcasts, and created vocal film scores. She received her MFA in Performance Studies at Pratt Institute. She is the artistic director for Lush Tongue, a vocal improvisation project where sound, creativity, self-discovery, connection, and joy converge through singing—via sound healing sessions, workshops, vocal coaching, retreats, and concerts. She leads Soul Incites, a women’s self-development community. She got her start in spoken word poetry and opera via Nuyorican Poets Cafe and New York University, and now facilitates community vocal immersions at concert halls, conferences, galleries, museums, schools, cultural centers, shelters, prisons, parks, churches, online, wherever voices gather.