One of the Most Powerful Tools for Transformation

August 16, 2022

You know that feeling when your energy body, emotions, and nervous system are all aligned, your soul’s on fire, synchronicities are showing up everywhere, you are in your zone

One way I have cultivated this state of being for myself is through the rigorous practice of expressing gratitude: naming what I appreciate about the present moment, whether it’s: 

  • singing affirmations with 50 people on a farm
  • leading 200 people through a vocal whirlwind in a workshop
  • witnessing a tender moment with one client in a private session
  • pulling weeds out of a garden (soooo therapeutic, especially for those of us who have ever dealt with anxiety-induced habits like nail-biting, pimple-popping, self-cutting, etc) 
  • basking in the golden hour glow of a sunset.

There’s a saying: what you appreciate, appreciates. There are now so many more spaces opening up to my unique brand of creative fellowship and personal development, more organizations bringing me in to serve their teams through experiential leadership development and applied vocal improv, more 1:1 clients, and more room in the garden for flowers to flourish. 

What do you appreciate? What do you desire to experience more of in your life? And what are you willing to get rid of to make room for the fulfillment of your desires to flourish?

Imagine knowing that your every step is aligned with your intuitive guidance.  It’s an inner expansion that gets reflected in your outer world, so vast that even your mis-steps no longer dampen you with guilt and shame. 

Instead, they become mere weeds in your landscape. They become data, directing you to pivot in the direction of greater well-being and actualizing your dreams.

  • Doubt-based thought patterns no longer thwart your heart’s desires.
  • Scarcity-based thought patterns no longer keep you stuck in crisis-mode, envy, not-enoughness, self-sabotage.
  • Fear-based thought patterns no longer stop you from claiming your birthright of joy, peace, and wholeness.

When was the last time you felt that kind of majestic flow? Does that peak state come and go, seemingly out of your control? What if you could live from that source of creative power, as an ongoing devotional practice at the temple of your inner divinity?

I believe that the creative process is a powerful tool for this transformation. I’m here to help you unlock and unleash your radiance, from your innermost being.

I want my clients to feel supported by me as they go through this transformative process of self-realization. That’s why I offer 1:1 sessions: so we can work together on your adventure toward creative fulfillment and well-being! 

If this sounds like something that would interest you, sign up for a session today.

SINGLE SESSION: One Potent Dose of Releasing Your Inner Creative Magic

VOKE: More In-Depth Support Over 6 Sessions

IINNER SANCTUM: I’m Ready for this 3 Month Deep Dive!


Bring me to your town, school, cultural arts center, home! I give workshops, interactive performances, and keynote speeches grounded in the intersections of: 

  • creativity and play
  • intra / interpersonal connection and community-building
  • spiritual consciousness, mindset, and mindfulness practices 

Email me at lushtongue@gmail.com and let’s set up an event.


My work serves holistic-oriented women committed to moving beyond fear and emotional stuckness to voice their truth, expressive arts enthusiasts whose souls are deeply nourished by community vocal rituals, spiritual eclectics who embrace wisdom from a wide variety of sources, or some combination of these.

Through structured group improvisation and vocal embodiment practices, I facilitate sound healing sessions, workshops, private vocal empowerment coaching, retreats, and concerts that “a-ha!” you to new levels of self-discovery, emotional freedom, joy and creative flow. I am a partner artist at Carnegie Hall’s Weill Music Institute as a core member of the vocal improvisation ensemble, Moving Star.