May 19, 2020

Let me know what you think!
Lush Tongue: Sound Meditation, Improv and Musings #23
Tuesdays at 8pm EST
Make a contribution through CashApp or Venmo:
Cashapp: $LushTongue
Venmo: LushTongue
Suggested Contribution: $10-$20
All amounts welcome!
1. Vocal Coaching: 40 for 40 Special!
Thank you to everyone who got the Lush Tongue Facebook Page to over 600 likes! Thank you to everyone who attended the Moving Star Open Sing on Sunday. How are you doing? How is your heart, mind, body? Voice?
I still have slots available for vocal coaching sessions. If you are looking for a budget-conscious option to cultivate your vocal presence and develop healthy habits for speech and song, now would be a great opportunity to gift yourself a one-on-one Zoom session:
$40 per participant for an introductory 40 minute session!
Are you talking for hours on the phone, or in online conferences? Is your voice hoarse and fatigued by the end of the day?
Would you like to feel more grounded and confident in the dynamic capacities of your voice? Invest in a session with me. Clients leave my sessions feeling revitalized, inspired, more in touch with themselves, and a deeper understanding of what their voices can do. Here is more of what you all have to say about my courses and coaching.
You can book a:
Private vocal session
Private one-on-one vocal sound bath session
Private small group vocal sound bath session (7 people maximum)
Your literal voice serves as a powerful portal for your symbolic voice in the world. Email me at lushtongue@gmail.com to book a session.
2. Moving Star Virtual Concert – New Date TBA!
We’re embarking on our first ever online concert, and we are in the midst of organizing all the technical wizardry required to make it happen, to give you a great experience!
More details coming soon.
3. Covid-19 Resources
Here is a comprehensive and ever-evolving list of resources available for those who are dealing with Covid-19, from good news-makers all over the world: mutual aid cooperatives, economic grants, home remedies, online communities, wholeness mindset work, yoga poses, and more. Please pass this information along!
Distance Resistance Facebook Group
Database of Localized Resources During COVID 19 Outbreak
Iyengar Yoga Poses for the Respiratory System
You Can Heal Your Life Audiobook

Who is Onome? Onome is a vocalist and interdisciplinary sound artist of Urhobo heritage in the Niger Delta. She incorporates improvisation into her practice as a tool to expand consciousness, creativity, and personal development. Through her audience-interactive performances, workshops and sound installations, Onome embodies joy, enchantment, and infinite possibility. She is an artist-in-residence at Carnegie Hall as a core member of the vocal improvisation lab and ensemble, Moving Star.
She has performed sound poetry at hundreds of venues nationally, recorded soundscapes for podcasts, and created vocal film scores. She received her MFA in Performance Studies at Pratt Institute. She is the artistic director for Lush Tongue, a project that encompasses improvisation based on a repertoire of songs by women composers, sound healing, singing immersions, workshops, vocal coaching, retreats, and concerts. She facilitates community vocal immersions at concert halls, conferences, galleries, museums, schools, cultural centers, shelters, prisons, parks, churches, wherever voices gather.
Thank you for reading the Lush Tongue newsletter. Wanna stay? Hooray! Forward this newsletter to your loved ones.
Love and gratitude,
Onome