December 31, 2021
Thanks to all who joined me yesterday for my last event of the year:
Voices and Vibes: Virtual Vision Board Bash!
Here is my vision board, borne out of our real-time tutorial.
Dear you,
I am grateful for you. I celebrate your voice, your creative expression, your open heart and profound mind, your commitment to your inner expansion. I am grateful for all your support through engaging with my words, courses, workshops and events throughout the year. I celebrate all the ways you’ve grown this year. I celebrate all that you’ve healed. I celebrate your serendipitous moments, your health, your blessings. I celebrate all the ways in which you’ve been a blessing to others. I celebrate all the ways in which you are a source of gratitude. I am grateful for your gifts, your contributions, your hearts and shares.
One of the biggest gifts I received this year was the time, space, and quietude to go deep inside and cultivate a more intimate relationship with myself: my essence, my purpose, my shadows, and the gifts embedded within them.
It took me a long time to recognize my light heart, dark humor, silliness, goofiness, and sense of wonder as superpowers. This dimension of my personality came out in full force during my most recent Insight Timer livestream, a talk and guided meditation welcoming 2022 (Join me on Insight Timer and follow my 7 day Chakra livestream series from January 9-15!). It felt so good to lead the participants through a journey of embracing the gifts of our past-selves while meeting our future-selves. Future-me is teaching present-me to embrace my inner goofball more in 2022.
What are you embracing? What are you celebrating?
Happy you year,
Onome
Enjoy my most recent Instagram post about favorite moments of creative fulfillment from 2021.
Make a Contribution from Your Overflowing Cup.
Thanks to all of you who have blessed my online tip jars! If it’s in your pleasure, you are always welcome to give from your overflowing cup and make a contribution to support my work using the links to Venmo and Paypal.
Also, a contribution in the form of testimonials, leads, referrals, recommendations, constructive feedback, following my Instagram, following my Insight Timer page, liking my Facebook page, are all as good as gold, and always welcome. Send me an email at lushtongue@gmail.com.
Onome is a healing voice, creativity catalyst, and mindfulness maven of Urhobo heritage in the Niger Delta. She designs and facilitate experiential workshops and 1:1 sessions that clear energetic blockages to self-expression, empower her clients to reclaim and confidently wield the power of their imagination, and foster creative fellowship through mindfulness practices, relational games, and vocal play. Through her audience-interactive performances, workshops and sound installations, Onome embodies joy, enchantment, and infinite possibility. She is a partner artist at Carnegie Hall as a core member of the vocal improvisation ensemble, Moving Star.
