January 19, 2021
Lush Tongue: Sound Meditation and More #58
In this episode of LTSMM, I take us on a meditation journey on the theme of a peaceful transfer of power, in which you have an opportunity to bring awareness to old ways of being that no longer align with your highest good, and shift to new ways that serve your consciousness evolution.
Perceptual shifts can often be messy, painful affairs. Our egos tend to not give in to new ways of being without a fight. This is where the the tools of awareness, focus, patience, and compassion come in handy as we do the work of transferring our internal power source from the ego to the whole of our consciousness: mind, body, soul.
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Onome is a vocalist, creativity catalyst, facilitator and interdisciplinary artist of Urhobo heritage in the Niger Delta. She incorporates improvisation into her practice as a tool to expand consciousness, creativity, and personal development. Through her audience-interactive performances, workshops and sound installations, Onome embodies joy, enchantment, and infinite possibility. She is a partner artist at Carnegie Hall as a core member of the vocal improvisation ensemble, Moving Star.
She has performed at hundreds of venues nationally, recorded soundscapes for podcasts, and created vocal film scores. She received her MFA in Performance Studies at Pratt Institute. She is the artistic director for Lush Tongue, a vocal improvisation project where sound, creativity, self-discovery, connection, and joy converge through singing—via sound healing sessions, workshops, vocal coaching, retreats, and concerts. She leads Soul Incites, a women’s self-development community. She got her start in spoken word poetry and opera via Nuyorican Poets Cafe and New York University, and now facilitates community vocal immersions at concert halls, conferences, galleries, museums, schools, cultural centers, shelters, prisons, parks, churches, online, wherever voices gather.