This limiting belief led me on a lifelong journey of finding my voice.

February 7, 2023

A friend recently posted the question: what did you get in trouble for as a child? 

Growing up in a tiny, two bedroom apartment with my parents and three brothers, I slept in the living room. My father was a nurse who sometimes turned on the glaring lights at 3 in the morning, and started screaming when he returned home from his late shift. 

I realized that I rarely got in trouble for anything I actually did. Instead, I felt like I was punished based on my father’s moods and whims.

These kinds of repeated, arbitrary assaults to the senses compelled me to shut down and go numb. To make it worse, teachers unwittingly encouraged my behavior as a quiet, well-mannered, “good” child…of course! Who wouldn’t? 

A child with no needs and no voice makes adults’ lives easier.

Unsurprisingly, I had come to believe that my needs and my voice didn’t matter. 

This limiting belief led me on a lifelong journey of finding my voice, so that I could identify, honor, express, and fulfill my needs – and help you do the same.

I’ve cultivated the tools that guide you to: 

  •  access your power to create the life you desire 
  • transform fear of punishment or silencing, into fuel for strengthening your self-worth and courage
  • remove one-sided dynamics from your relationships, and assert boundaries that nourish your well-being
  • trust your own wisdom and discernment, to increase your confidence and decisiveness
  • reconnect to your essence, to awaken your vitality.

I want you to know that you are not doomed if you feel shut down and stifled and stuck in old stories that have prevented you from seeing and embracing the fullness of who you are, what you’re capable of, and what treatment you deserve.

I’ve designed an entire body of work for you to activate your creative power, that has laid dormant within you.

My signature offering, Voke, is an experiential seven-week online coaching program where you get to overcome creative and emotional blocks, and unleash the power of your voice within a supportive, compassionate space of connectedness and authenticity.

You get to open your heart. An open heart magnetizes transcendent experiences that elevate your well-being beyond your wildest dreams!

Others will feel your inner radiance and wonder if it’s some new perfume you’re wearing, a massive up-leveling in your streams of income, or exquisite orgasms causing that glow.

And you get to live from the knowledge that your powerful aura, your increasing prosperity, your orgasmic glow – those are all examples of the effects of clearing energetic blocks. 

The CAUSE is the divine energy flowing through you, unobstructed. 

Your special sauce is YOU.

Ready to go deeper into this process one on one?

Enroll in Voke, an experiential seven-week online coaching program designed to guide you in overcoming creative and emotional blocks, and UNLEASH the power of your voice within a supportive, compassionate space of connectedness and authenticity.

I currently have spots available. Your time is now. 

Enroll in Voke today.


I offer coaching, workshops, corporate trainings, and presentations at the intersection of voice, creativity, and mindfulness.

My work is for:

  • holistic-oriented individuals committed to moving beyond fear and emotional stuckness to voice their truth
  • expressive arts enthusiasts whose souls are deeply nourished by community vocal rituals
  • organizations committed to building thriving cultures of connection through experiential learning in the workplace. 

I have partnered with numerous organizations as an artist-in-residence, teaching artist, and facilitator, including the United Nations, Carnegie Hall, and Grace Episcopal Church.